xFred’s – Guide to Trampolining

Learn some moves from the preview of popular trampolining DVD!

This is a preview of his trampolining instructional video, compiled as part of his teaching module for university.

Part 1 & 2 with full workouts are available on DVD if you think you would find it useful. To get your copy you’ll have to contact him via YouTube as DVDs aren’t being sold in retail (It might involve a small contribution to cover postage cost). After that, you are ready to buy your first trampoline.


xFreds guide to Trampolining Part 2 


xFreds guide to Trampolining Part 2