Before you do any tricks on your trampoline there are several things you should be aware of!
Trampoline tumbling should be taken seriously every time. As trampolining is classified as a high skill Olympic Sport in which jumper performs a routine of tricks marching for their best performance. The difficulty of tricks they need to perform varies enormously, and you need to be aware of all the dangers trampolines pose.
Exercises you can perform on a trampoline are classified into several categories and exercise from this trampolining tutorial is classified as “Basic Skill Level” trampoline exercise, as somersaults.
Regardless of the experience, you may have on the trampoline, the exercise in this tutorial will help you get an insight into learning somersaults on the trampoline.