Learn some moves from preview of popular trampolining DVD!
This is part 1 of my trampolining instructional video compiled as part of my teaching module for university.
Enjoy! Part 1 & 2 are available on DVD if you think you would find it useful to have a copy contact me through YouTube and we can sort something out (It might involve a small contribution to cover postage cost)
xFreds guide to Trampolining Part 2: