Before you do any of tricks on your trampoline there are several things you should be aware of!
Trampoline tumbling should be taken seriously every time. As trampolining is classified as an high skill Olympic Sport in which jumper performs a routine of tricks marching for their best performance. Difficulty of tricks they need to perform varies enormously.
Exercises you can perform on a trampoline is classified in several categories and exercise from this trampolining tutorial is classified as “Basic Skill Level” trampoline exercise, as somersaults.
Regardless of the experience you may have on trampoline, exercise in this tutorial will help you get an insight into learning somersaults on trampoline.